Sometimes we feel the desire
Angry
Sad
Crying
Balatab
These are all types of emotional catharsis is necessary for our health psychological, and sometimes irrepressible and not Tnafisha lead you to the troubled myself
You have the right to express all the negative emotions
But ask yourself now
Are the terms of the negative my emotions repeated permanently?
Is reacted predominantly rationality and Troy or emotional and impulsive?
Can I adjust my emotions, and I control virtually impermeable often?
(Do not suppress your emotions Amah, but the balance shown)
Dear reader, can you and I to go down the road is always easier
How?
You can not make a quick reaction without thinking
You can choose to criticism and blame and reproach instead choose to think and prudence and understand the point of view of the other
You can choose to show the flaws and mistakes of others rather than to remember their advantages
You can choose to rush sentencing instead of thinking before the full
You can choose to evade solve a problem rather than face
In the sense that you can choose the easiest way out and breathe on your emotions are fast, but it would make things bad